Ingredients
Scale
Instructions
Prep the Marinade:
- In a bowl, combine the white miso, mirin, soy sauce, white sugar, sambal oelek (or chili oil), minced garlic, and ginger paste.
- Mix well until the sugar is dissolved and all ingredients are fully combined.
Marinate the Chicken:
- Place the chicken thighs in a large resealable plastic bag or a shallow dish.
- Pour the marinade over the chicken, ensuring each piece is well coated.
- Seal the bag or cover the dish and refrigerate for at least 30 minutes, or overnight for best results.
Different Cooking Methods:
Air Fry Method:
- Preheat the air fryer to 375°F (190°C).
- Place the marinated chicken thighs SKIN SIDE DOWN in a single layer in the air fryer basket. Do not overcrowd.
- Cook for 18-22 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
Grill Method:
- Preheat the grill to medium-high heat.
- Oil the grill grates to prevent sticking.
- Place the marinated chicken thighs on the grill.
- Grill for 6-8 minutes per side, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Let the chicken rest for a few minutes before serving.
Oven Baked Method:
- Preheat the oven to 425°F.
- Line a baking sheet with aluminum foil or parchment paper for easy cleanup.
- Place the marinated chicken thighs on the baking sheet in a single layer.
- Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- For a crispy finish, broil on high for the last 2-3 minutes, watching closely to avoid burning.
Notes
- Marinate the chicken thighs overnight for best results.
- To make it healthier, remove the chicken skin before marinating.
- If baking, broil the chicken at the last 3 minutes to get a nice char.
- Prep Time: 5 minutes
- Marinating time: 2 hours minimum
- Cook Time: 25 minutes
- Category: mains
- Method: air fryer
- Cuisine: asian