
This air fryer eggplant recipe is one of the best eggplant recipes I have ever made. It only requires 6 ingredients. This is a completely plant-based meal for all my vegan/vegetarian friends. Have it with a nice bowl of steamed white rice, and you have a delicious meal ready in 20 minutes.
1 large eggplant
2 tbsp of avocado oil
2 tbsp of white sugar
2 tbsp low sodium soy sauce
2 tbsp minced garlic (3 cloves)
1 tbsp chili oil (optional)
Preheat to 375 degrees. Line a baking sheet with parchment paper and roast for 30 minutes until the eggplant is crispy on the outside and soft and tender inside.
Find it online: https://www.eatwithcarmen.com/air-fryer-eggplant-recipe/