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how long to cook sweet potatoes in air fryer
Carmen Spillette

4 Ingredient Baked Sweet Potatoes in Air Fryer

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Just 4 ingredients, an air fryer and you've got yourself the perfect side dish.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 149
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 cups cubed sweet potatoes about 2 medium
  • 2 tablespoon avocado oil
  • 1 teaspoon salt
  • 1 teaspoon cinnamon

Equipment

  • 1 Air Fryer
  • 1 baking tray if you don't want to use an air fryer
  • 1 Vegetable peeler

Method
 

Air Fryer Method
  1. Peel and cube the sweet potatoes into even pieces (about 1-inch).
  2. In a large bowl, toss the sweet potatoes with avocado oil, salt, and cinnamon until evenly coated.
  3. Transfer to the air fryer basket and cook at 400°F for 20 minutes, shaking the basket a couple of times for even crisping.
Oven Method
  1. Preheat the oven to 425°F.
  2. Line a baking sheet with parchment paper for easy cleanup.
  3. Spread the seasoned sweet potatoes in a single layer.
  4. Roast for 35 minutes, flipping halfway, until caramelized and fork-tender.

Nutrition

Calories: 149kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 636mgPotassium: 338mgFiber: 3gSugar: 4gVitamin A: 14153IUVitamin C: 2mgCalcium: 35mgIron: 1mg

Notes

**adjust to taste. Add more salt if you want it more salty. Add more cinnamon as well. 

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