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Carmen Spillette

Easy Strawberry Compote Recipe Made with Frozen Strawberries

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10 Minutes, Frozen Strawberries, No Lemon Needed
10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert, sauce
Calories: 51

Ingredients
  

  • 4 cups frozen strawberries
  • ¼ cup monk fruit sugar
  • 1 teaspoon vanilla bean paste
  • 1 teaspoon sea salt

Equipment

Method
 

  1. Add all ingredients to a medium saucepan over medium heat.
    4 cups frozen strawberries, ¼ cup monk fruit sugar, 1 teaspoon vanilla bean paste, 1 teaspoon sea salt
  2. Stir to combine and bring to a boil.
  3. Cook for 10 minutes, stirring occasionally, until the strawberries break down completely and the sauce thickens.
  4. Remove from heat. The compote will thicken more as it cools.
  5. Let cool completely before transferring to a jar. Store in the fridge.

Notes

STORAGE

  • Fridge: Airtight jar or container for up to 1 week
  • Freezer: Freeze in small portions for up to 3 months. An ice cube tray works perfectly;  freeze, pop out, store in a zip bag. Thaw overnight in the fridge.
 

TOP TIPS

  • Frozen strawberries work better than fresh for compote. They release more juice as they cook which gives you a thicker jammier result without any extra steps.
  • Do not rush it. Ten minutes on medium heat is the sweet spot. Too high and it scorches. Too low and it stays watery.
  • It thickens as it cools. Pull it off the heat when it looks slightly looser than you want. It will be perfect once it is cool.
  • Vanilla bean paste is the move. Vanilla extract works but the paste gives you visible specks and a deeper flavour that makes this compote taste elevated.
  • Make a double batch. It keeps for a week and you will use it faster than you think.

Nutrition

Calories: 51kcalCarbohydrates: 19gProtein: 1gFat: 0.4gSaturated Fat: 0.02gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 583mgPotassium: 220mgFiber: 3gSugar: 8gVitamin A: 17IUVitamin C: 85mgCalcium: 23mgIron: 1mg

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