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–+ servings
peaches and cottage cheese
Carmen Spillette

Peaches with Cottage Cheese

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Warm caramelized cinnamon peaches over maple vanilla whipped cottage cheese. A creamy, high protein bowl that works as breakfast, snack, or dessert.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Dessert, Snack
Cuisine: American
Calories: 203
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Whipped Cottage Cheese
  • 1 cup cottage cheese full fat whips up creamiest
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla paste
Caramelized Peaches
  • 2 peaches sliced into thick wedges
  • 1 pinch cinnamon
  • granola optional, for serving

Equipment

Method
 

  1. Blend the cottage cheese, maple syrup, and vanilla paste until completely smooth.
    1 cup cottage cheese
  2. Slice the peaches into thick wedges.
    1 tablespoon maple syrup, 1 teaspoon vanilla paste
  3. Pan fry the peaches in a hot pan until caramelized on both sides, then add a little pinch of cinnamon and toss.
    2 peaches, 1 pinch cinnamon
  4. Spread the whipped cottage cheese into bowls and top with the warm peaches.
  5. Optional: finish with granola on top.
    granola

Notes

  • Blend the cottage cheese for a full 10 seconds for the silkiest texture.
  • Frozen peaches work if drained or thawed first.
  • The whipped cottage cheese keeps up to 3 days in the fridge, caramelize the peaches fresh.

Nutrition

Calories: 203kcalCarbohydrates: 27gProtein: 13gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 18mgSodium: 351mgPotassium: 315mgFiber: 2gSugar: 23gVitamin A: 636IUVitamin C: 6mgCalcium: 105mgIron: 1mg

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