Welcome to the world of coconut chia pudding - the tasty and nutritious treat that will have you hooked from the very first bite! If you're a fan of healthy and delicious snacks, then this one is for you. Made with coconut milk, chia seeds, and a variety of fresh fruits, this pudding is a fantastic way to satisfy your sweet tooth while also providing your body with a wealth of nutrients.
Let's not forget about the star of the show - ripe mangoes and strawberries! These juicy and vibrant fruits add a burst of flavor to this already delicious pudding. The combination of the sweet, tangy fruit with the creamy coconut chia pudding is a match made in heaven.
What are chia seeds?
So, what exactly is chia pudding, you may ask? Chia pudding is a popular dish that has been taking the health world by storm. It's a simple and easy-to-make recipe that involves mixing chia seeds with a liquid of your choice (in this case, coconut milk) and letting it sit overnight until it thickens into a pudding-like consistency.
The best part about this recipe is that you can get creative with the toppings and flavors! Add some shredded coconut or sliced almonds for some crunch, or drizzle some honey for sweetness. With so many possibilities, chia pudding is a fun and versatile dish that you can make over and over again.
Coconut chia pudding with ripe mangoes and strawberries is a must-try for anyone looking for a healthy and delicious snack. Packed with nutrients and bursting with flavor, this recipe is sure to become a favorite in your kitchen. So go ahead and give it a try - your taste buds (and your body) will thank you!
Ingredients
- Coconut milk - use FULL FAT!
- Chia seeds - either the black or white chia seeds will work.
- Ripe fruits such as mango and, or strawberry. Use whatever fruit you have.
- Optional: honey or maple syrup.
Instructions
- In a jar, combine coconut milk and chia seeds. Mix well and store in the fridge for 2 hours to overnight.
- Layer the mangoes, strawberries, and coconut chia pudding, and love your life!
Note: If your fruit isn’t sweet enough, add some honey or maple syrup.
Benefits of chia seeds
Oh boy, where do I even start with the benefits of coconut chia pudding?!
First off, let's talk about the texture - it's like a party in your mouth! But beyond the fun factor, chia seeds are packed with nutrients like fiber, protein, and omega-3 fatty acids. This means chia pudding can help keep you full and energized throughout the day.
Plus, it's a super versatile dish that can be flavored with anything from vanilla to chocolate to fruit. And let's not forget the most important benefit - it's freakin' delicious! So, do your taste buds (and your body) a favor and give chia pudding a try. Your tummy will thank you!
Coconut Chia Pudding - only 3 ingredients
- Total Time: 5 minutes
- Yield: makes 2 cups of chia pudding 1x
Ingredients
Instructions
- In a jar, combine coconut milk and chia seeds. Mix well and store in the fridge for 2 hours to overnight.
- Layer the mangoes, strawberries, and coconut chia pudding, and love your life!
- OPTIONAL: Add some honey or maple syrup if your fruit isn’t sweet enough.
- Prep Time: 5 minutes
- Category: breakfast
- Cuisine: asian
Marjorie says
Great and Super Healthy dessert!
Evans says
Literally easy😅
Chase says
I'll try Blueberries🫡
Jaylen says
I love CHIA SEEDS
Babe says
NGL. Coconut milk really beats the same old cow's milk🤣
Ariane says
My love for kiwi matches this recipe. Thanks!
Lourdes says
One of my favourite snacks.