Chicken Katsu Air Fryer

What is Chicken Katsu?

Chicken Katsu is a popular Japanese dish that consists of breaded and deep-fried chicken cutlets.

The chicken is typically pounded or sliced thin, coated in flour, dipped in beaten eggs, and then coated with panko breadcrumbs.

The dish is commonly served with a side of white rice and accompanied by a special chicken katsu sauce known as Tonkatsu sauce, which adds a sweet and savory flavor.

What is Chicken Katsu Sauce made of?

Chicken Katsu sauce, also known as Tonkatsu sauce, is a savory and slightly sweet condiment that is commonly served with Chicken Katsu and other Japanese dishes. It is a key component in enhancing the flavors of the crispy chicken or pork cutlets.

The sauce typically has a thick and smooth consistency with a rich umami taste. 

The main ingredients of TONKATSU SAUCE:

1. Ketchup: Provides a tangy and slightly sweet base for the sauce.
   
2. Worcestershire Sauce: Adds depth of flavor with its blend of vinegar, molasses, spices, and anchovies.
   
3. Soy Sauce: Gives a salty and savory element to the sauce.
   
4. Sugar: Balances the flavors and adds a touch of sweetness.
   
5. Garlic Powder: Infuses a hint of garlic flavor into the sauce.

Why you will love this Air Fryer Chicken Katsu Recipe

Cooking Chicken Katsu in an air fryer is definitely better than deep-frying methods. Here are a few reasons why using an air fryer is considered better:

1. Healthier Option: Air frying requires significantly less oil compared to deep-frying. It is significantly better for you.
   
2. Less messy: Deep-frying can be messy and leave behind oil splatters and lingering odors.
   
3. Time-Saving: Air fryers typically cook food faster than other traditional methods. This chicken is cooked for 15 minutes. Unreal! 

4. Versatility: Air fryers can be used for a variety of dishes beyond Chicken Katsu. They are capable of frying, baking, grilling, and roasting, making them a versatile kitchen appliance that can be utilized for multiple cooking needs.

• Chicken breast
• Salt
• Black pepper
• Avocado oil 
• All-purpose flour
• Eggs 
• Panko bread crumbs
• Ketchup 
• Worcestershire sauce 
• Low-sodium soy sauce
• Sugar
• Garlic powder

See recipe card for quantities.

How to make air fryer chicken katsu

Make the chicken katsu sauce

Dredge the chicken breasts in flour, eggs, and panko.

Breaded Chicken Katsu

Air Fry - directions at the recipe card below

Prep the Chicken:

• Start by pounding the chicken breasts until they're evenly thin. This helps them cook quickly and stay tender.

Coat the Chicken:

• Set up a breading station: one plate with seasoned flour, one with beaten eggs, and one with panko breadcrumbs.
• Dredge each chicken breast in the flour, shaking off the excess, then dip into the egg, and finally press into the panko breadcrumbs, ensuring it's well-coated.

Air Fryer Method:

• Preheat the air fryer to 375°F (190°C).
• Spray both sides of the breaded chicken lightly with cooking spray.
• Air fry for 10-12 minutes, flipping halfway through, until golden and crispy. The internal temperature should reach 165°F (74°C).

Shallow Fry Method:

• Heat about ½ inch of oil in a large pan over medium heat.
• Carefully place the chicken in the hot oil and fry for 3-4 minutes per side, until golden brown and cooked through.
• Transfer to a paper towel-lined plate to drain any excess oil.

Cabbage Salad:

• While the chicken is cooking, use a mandolin to thinly shred the cabbage.
• Toss the thinly shredded cabbage with the sesame dressing. 
• To make the dressing, simply combine all the ingredients and whisk until smooth.

Assemble and Serve:

• Slice the chicken katsu and serve it alongside the cabbage salad.
• Drizzle tonkatsu sauce over the chicken and garnish with green onions for extra flavor.
• Enjoy this crispy chicken katsu with a side of steamed rice for a complete meal!

Substitutions

Chicken: boneless skinless chicken breasts (about 1 pound): You can substitute with boneless skinless chicken thighs or tofu for a vegetarian version.

Avocado Oil: Substitute with vegetable oil, canola oil, or any other neutral-tasting cooking oil.

All-Purpose Flour: Gluten-free flour blends like rice flour or almond flour can be used for a gluten-free version.

Eggs: For an egg-free option, you can use a mixture of 3 tablespoons of ground flaxseed mixed with 9 tablespoons of water. Let it sit for a few minutes until it thickens and becomes gel-like.

Panko Breadcrumbs: Replace Japanese panko breadcrumbs with regular breadcrumbs, crushed cornflakes, crushed crackers, or crushed potato chips for a crunchy panko coating.

Equipment

• Air Fryer or a Large skillet if you're pan frying
• 3 Shallow bowls
• Measuring spoons
• Knife 
• Cutting board
• Meat mallet (optional)

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How to store and reheat

Storage: Place it in an airtight container or wrap it tightly in aluminum foil. Store it in the refrigerator for up to 3-4 days.

Reheating Chicken Katsu:

Oven Method: Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Bake for about 10-15 minutes until heated through and crispy.

Air Fryer Method: Place the Chicken Katsu in a single layer in the air fryer basket. Heat for 5-7 minutes until warmed and crispy.

What to serve with Chicken Katsu Air Fryer

• Freshly made steamed jasmine rice
• Tonkatsu sauce
• Japanese Cabbage Salad (see recipe below)

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